Ruth Carey's Services


	Individual Counseling • Individualized assessment of your diet and exercise program • Individually tailored nutrition prescription and exercise plans • Menues designed for personalized nutrition prescription • Personalized grocery list • Dining out tips • Quick and easy meal tips and healthy recipes $90.00 initial visit $40.00 follow up session (some insurance accepted) Nutrition Classes Customized nutrition education presented at your company worksite, conference or meeting. No group too large or small Ruth is a dynamic, nationally recognized motivational speaker. She teaches monthly classes at the Nike World Headquaters Fitness center and speaks at serveral conferences nationwide. Topics include: • Nutrition for Fitness/Sports • Nutrition for Performance in Life • Weight Management/Healthy Lifestyles • Eating Disorders • Quick and Healthy Cooking Demonstrations • Functional Foods for Heart Health Fees for nutrition classes are negotiable based on individual needs. References available upon request Media Spokesperson Ruth is a seasoned professional with over 10 years of media experience. Experience as a media spokesperson on nutrition subjects includes: • Expert interviews and sound bites • B-roll and demonstration shoots • Host for commercial and instructional videos • Satellite media tours • Live media tours • Live radio • Desk side briefings Client list includes: • Quaker Oats, Gatorade • Unilever/Best Foods • Lipton, Continental Baking • Ross Laboratories • Body Gem • Red Lobster • Cheese • The National Dairy Council • The National Cattlemen Beef Association • The American Dietetic Association Ruth has appeared on national network morning shows including The Today Show, Good Morning America, The Early Show, CNN, the TV Food Network as well as local TV stations nationwide Client pays day rate and expenses for this type of appearance.